Mentaiko Mochi Cheese Wrap

Packaged product Dairy and Eggs 7-Eleven

Mentaiko Mochi Cheese Wrap contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
10.6 gprotein
34 gcarbohydrates
8.1 gfat
251kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 8.1 g 10%
Saturated fat L 3.7 g 19%
Sodium L 622 mg 27%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%251kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium622 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
4891525032975
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891525032975. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mentaiko Mochi Cheese Wrap?

100 g of Mentaiko Mochi Cheese Wrap has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.

Is Mentaiko Mochi Cheese Wrap high in protein?

Mentaiko Mochi Cheese Wrap contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mentaiko Mochi Cheese Wrap?

Mentaiko Mochi Cheese Wrap has 34 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentaiko Mochi Cheese Wrap?

Mentaiko Mochi Cheese Wrap contains 8.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Mentaiko Mochi Cheese Wrap?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.