Members Mark Smoked Uncured Him
Packaged product Other Foods Member's Mark
Members Mark Smoked Uncured Him contains 143 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 120 kcal.
Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 881 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 7%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Sodium690 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0220940308596
- Label serving
- 1 portion (84 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella H-E-B | 143 | 32.1 g | 3.6 g | 0 g |
| Vanille Sara | 143 | 0.057 g | 22.9 g | 4 g |
| Wild Caught Grouper Fillets Marketside | 143 | 31.3 g | 0 g | 1.3 g |
| Straight Cut French Fries Alderwood Farms | 143 | 2.4 g | 23.8 g | 3.6 g |
| Burris Aldi | 143 | 17.9 g | 2.7 g | 7.1 g |
| Reines natures Sardo | 143 | 1.4 g | 7.1 g | 14.3 g |
| 7 Smoked Irish Medallions Glensallagh | 143 | 20.7 g | 1.1 g | 6 g |
| Energy Multiplier Liquid I.V. | 143 | 0 g | 28.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Members Mark Smoked Uncured Him?
100 g of Members Mark Smoked Uncured Him has 143 kcal. Serving, 1 portion, 84 g (84 g): about 120 kcal.
Is Members Mark Smoked Uncured Him high in protein?
Members Mark Smoked Uncured Him contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 1 portion, 84 g (84 g). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Members Mark Smoked Uncured Him?
Members Mark Smoked Uncured Him has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Members Mark Smoked Uncured Him?
Members Mark Smoked Uncured Him contains 7.1 g of fat per 100 g.
What vitamins and minerals does Members Mark Smoked Uncured Him contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Members Mark Smoked Uncured Him?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220940308596. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.