Melting Cheese Pips

Packaged product Dairy and Eggs Tesco

Melting Cheese Pips contains 325 kcal per 100 g. A serving, 0.5 packs, 80 g (80 g) provides about 260 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
12.5 gprotein
25.1 gcarbohydrates
19.1 gfat
260kcal in serving, 0.5 packs, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 19.1 g 24%
Saturated fat L 9 g 45%
Sodium L 622 mg 27%
Total carbohydrates L 25.1 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%325kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat19.1 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat9 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium622 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250551321
Label serving
0.5 packs (80 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduce fat cheese Morrisons 325 28.9 g 3.4 g 21.7 g
Butter Chicken with Fragrant Basmati Rice Foodland 325 6.6 g 55.2 g 8.1 g
Deluxe Shells & Cheese Simply Nature 325 11.7 g 49.4 g 9.1 g
Super Collagen Protein- Strawberry Milkshake Obvi 325 73.2 g 4.1 g 0 g
gomgom triple Shredded Cheese gomgom 325 23 g 10 g 21.6 g
Cheese Naan Minute Khans 325 10.4 g 61 g 4 g
Cream of Rice Salted Caramel Conteh Sports 325 6.9 g 71 g 1.1 g
Diced Hawthorn With Yogurt Funtree 325 0 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melting Cheese Pips?

100 g of Melting Cheese Pips has 325 kcal. Serving, 0.5 packs, 80 g (80 g): about 260 kcal.

Is Melting Cheese Pips high in protein?

Melting Cheese Pips contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 0.5 packs, 80 g (80 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Melting Cheese Pips?

Melting Cheese Pips has 25.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melting Cheese Pips?

Melting Cheese Pips contains 19.1 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Melting Cheese Pips?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250551321. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.