Melon and Prosciutto

Packaged product Fruits Salt & Straw

Melon and Prosciutto contains 241 kcal per 100 g. A serving, 1 portion, 133 g (133 g) provides about 321 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melon and Prosciutto by Salt & Straw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
3.8 gprotein
22.6 gcarbohydrates
15.8 gfat
321kcal in serving, 1 portion, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 15.8 g 20%
Saturated fat L 9.8 g 49%
Trans fat L 0.75 g
Cholesterol L 56.4 mg 19%
Sodium L 150 mg 7%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 0 g 0%
Total sugars L 19.5 g
Added sugars L 14.3 g 29%
Protein L 3.8 g 8%
Vitamin D L 0.75 µg4%
Calcium L 105 mg8%
Iron L 0.075 mg0.4%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%241kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D4%Potassium3%Iron0.4%

Nutritional insights

  • Protein3.8 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars19.5 gabove the median for fruits (median 11.9 g)
  • Fat15.8 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat9.8 gin the top quarter of fruits (median 0.028 g)
  • Sodium150 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salt & Straw
Barcode
0850001085892
Label serving
1 portion (133 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melon and Prosciutto?

100 g of Melon and Prosciutto has 241 kcal. Serving, 1 portion, 133 g (133 g): about 321 kcal.

How much protein is in Melon and Prosciutto?

Melon and Prosciutto contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 133 g (133 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Melon and Prosciutto?

Melon and Prosciutto has 22.6 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melon and Prosciutto?

Melon and Prosciutto contains 15.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Melon and Prosciutto?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850001085892. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.