Melō Protein Bar

Packaged product Snacks Pēk Snacks

Melō Protein Bar contains 340 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 160 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
34 gprotein
40.4 gcarbohydrates
8.5 gfat
160kcal in serving, 1 portion, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 8.5 g 11%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 10.6 mg 4%
Sodium L 63.8 mg 3%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 12.8 g 46%
Total sugars L 12.8 g
Added sugars L 12.8 g 26%
Protein L 34 g 68%
Calcium L 106 mg8%
Iron L 2.6 mg14%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 43%Fat: 20%340kcal / 100 g
  • Protein 36%
  • Carbohydrates 43%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium8%Potassium5%

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 7.3 g)
  • Fiber12.8 gin the top quarter of snacks (median 4 g)
  • Sugars12.8 gabove the median for snacks (median 4.9 g)
  • Fat8.5 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat5.3 gabove the median for snacks (median 3.6 g)
  • Sodium63.8 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pēk Snacks
Barcode
0198168129746
Label serving
1 portion (47 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pita Chips Sea Salt and Black Pepper Cedar Valley 340 6 g 40 g 18 g
Fattoush Chips Farmboy 340 6 g 40 g 18 g
Raspberry Peelers Fruit Bowl 340 1.3 g 73.3 g 1.3 g
Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bars, Chocolate Almond Sea Salt, Chocolate Almond Sea Salt Vital proteins 340 28 g 38 g 16 g
Rambo chips Sharawi 340 4.6 g 78.6 g 0.9 g
Crispy Chicken Spice Mix Farrah's 340 12 g 62 g 2 g
Shrimp Chips Sa Giang 340 2 g 84 g 0 g
Roasted Squid Snack All Yours 340 52 g 30 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melō Protein Bar?

100 g of Melō Protein Bar has 340 kcal. Serving, 1 portion, 47 g (47 g): about 160 kcal.

Is Melō Protein Bar high in protein?

Melō Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 16 g in serving, 1 portion, 47 g (47 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Melō Protein Bar?

Melō Protein Bar has 40.4 g of total carbohydrates per 100 g, including 12.8 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melō Protein Bar?

Melō Protein Bar contains 8.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Melō Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melō Protein Bar?

100 g contains 63.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168129746. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.