Melō lemon Meringue Bar
Packaged product Other Foods melo
Melō lemon Meringue Bar contains 340 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 160 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 12.8 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 34 g | 68% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 5.3 mg | 30% |
| Potassium L | 404 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 44%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34 gin the top quarter of other foods (median 7.4 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Sugars12.8 gabove the median for other foods (median 3.2 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat5.3 gabove the median for other foods (median 2 g)
- Sodium138 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- melo
- Barcode
- 0198168211762
- Label serving
- 1 portion (47 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urad Dal Laxmi | 340 | 23.4 g | 59.6 g | 2.1 g |
| Moong Whole (small) Hathi Brand | 340 | 21.3 g | 61.7 g | 2.1 g |
| Grass-Fed Collagen Peptides Prime | 340 | 80.9 g | 4.3 g | 0 g |
| after exercise recovery Fluid | 340 | 21.3 g | 63.8 g | 1.1 g |
| Amaretto Hot Cocoa Nutmeg nutrition | 340 | 63.8 g | 21.3 g | 0 g |
| Garlic Baguette Costco | 340 | 8.5 g | 44.3 g | 15.3 g |
| Bouncers Hostess | 340 | 2.1 g | 59.6 g | 10.6 g |
| Raisels Sours Raisels | 340 | 2.1 g | 78.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198168211762. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.