How many calories are in Mélange raisin et fruit sec?

100 g of Mélange raisin et fruit sec has 491 kcal. Serving, 100.0 g (100 g): about 491 kcal.

How much protein is in Mélange raisin et fruit sec?

Mélange raisin et fruit sec contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Mélange raisin et fruit sec?

Mélange raisin et fruit sec has 43 g of total carbohydrates per 100 g, including 6.6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange raisin et fruit sec?

Mélange raisin et fruit sec contains 30 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mélange raisin et fruit sec

Packaged product Fruits Carrefour bio

Mélange raisin et fruit sec contains 491 kcal per 100 g. A serving, 100.0 g (100 g) provides about 491 kcal.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

9 gprotein

43 gcarbohydrates

30 gfat

491kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	30 g	38%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	43 g	16%
Dietary fiber L	6.6 g	24%
Total sugars L	26 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 36%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gin the top quarter of fruits (median 0.71 g)
Fiber6.6 gin the top quarter of fruits (median 1.5 g)
Sugars26 gabove the median for fruits (median 11.4 g)
Fat30 gin the top quarter of fruits (median 0.2 g)
Saturated fat3.2 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour bio
Barcode: 9769504470443
Label serving: 100.0 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla Passionfruit Slices Cadbury Dairy Milk	491	5.2 g	60.4 g	24.8 g
Cashew Cranberry Mix Alnatura	491	13 g	47 g	27 g
Abe's, Mini-Muppins, Apple Cider J.S. Krum Inc.	491	5.5 g	76.4 g	20 g
Palets Croquants Fruits Rouges Pierre Biscuiterie	491	5.5 g	69 g	21 g
Orangen-Schoko-Kekse Rosengarten	491	7.7 g	60.6 g	23.2 g
Mélange de fruit sec et pétale de maïs enrobé chocolat Alesto	491	12.9 g	46.5 g	26.7 g
Mélange de fruits secs et de pétales de maïs enrobés de chocolat au lait Alesto	491	12.9 g	46.5 g	26.7 g
Mango slices Miskets	491	0.4 g	63 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9769504470443. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.