Mélange de Légumes

Packaged product Other Foods Compliments

Mélange de Légumes contains 157 kcal per 100 g. A serving, 140.0 g (140 g) provides about 220 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de Légumes by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
3.6 gprotein
33.6 gcarbohydrates
1.1 gfat
220kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.14 g 0.7%
Sodium L 257 mg 11%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 0.71 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 85%Fat: 6%157kcal / 100 g
  • Protein 9%
  • Carbohydrates 85%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars0.71 gbelow the median for other foods (median 3.5 g)
  • Fat1.1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.14 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium257 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742561449
Label serving
140.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mélange de Légumes?

100 g of Mélange de Légumes has 157 kcal. Serving, 140.0 g (140 g): about 220 kcal.

How much protein is in Mélange de Légumes?

Mélange de Légumes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 140.0 g (140 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mélange de Légumes?

Mélange de Légumes has 33.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de Légumes?

Mélange de Légumes contains 1.1 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Mélange de Légumes?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742561449. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.