Mega Sausage Roll

Packaged product Bread and Baked Goods 7 ELEVEN

Mega Sausage Roll contains 300 kcal per 100 g.

Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Sausage Roll by 7 ELEVEN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
7.8 gprotein
26.8 gcarbohydrates
17.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 17.6 g 23%
Saturated fat L 9.3 g 47%
Sodium L 472 mg 21%
Total carbohydrates L 26.8 g 10%
Dietary fiber not reported
Total sugars L 0.92 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 36%Fat: 53%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 36%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8 g)
  • Sugars0.92 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat17.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium472 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 ELEVEN
Barcode
9315303018173
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farrah's Tortilla Farrah's 300 7.9 g 46.7 g 8.3 g
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Brown Bread Star 300 9.5 g 56 g 4.2 g
Softgrain Bread B READ 299 8.8 g 56 g 7.9 g
100% whole wheat tortilla Casa De Amigos 300 8.8 g 52.9 g 5.3 g
French Bread Neri’s 300 10.6 g 56.4 g 2.6 g
73/27 Ground Beef 1 LB Roll Meijer 300 15 g 0 g 26.5 g
Charcuterie Rolls Culinary Tours 300 24.7 g 1.8 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Sausage Roll?

100 g of Mega Sausage Roll has 300 kcal.

How much protein is in Mega Sausage Roll?

Mega Sausage Roll contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Mega Sausage Roll?

Mega Sausage Roll has 26.8 g of total carbohydrates per 100 g, including 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Sausage Roll?

Mega Sausage Roll contains 17.6 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Mega Sausage Roll?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315303018173. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Source description: "MEGA SAUSAGE ROLL". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.