Mega oven Roasted Turkey & Havarti

Packaged product Poultry Circle K

Mega oven Roasted Turkey & Havarti contains 204 kcal per 100 g. A serving, 1 piece, 181 g (181 g) provides about 370 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 706% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega oven Roasted Turkey & Havarti by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
16.6 gprotein
19.9 gcarbohydrates
6.6 gfat
370kcal in serving, 1 piece, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 27.6 mg 9%
Sodium L 547 mg 24%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 2.8 g
Added sugars L 2.2 g 4%
Protein L 16.6 g 33%
Vitamin D L 0 µg0%
Calcium L 127 mg10%
Iron L 127 mg706%
Potassium L 204 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%204kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron706%Calcium10%Potassium4%Vitamin D0%

Nutritional insights

  • Protein16.6 gbelow the median for poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.8 gin the top quarter of poultry (median 0.89 g)
  • Fat6.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
  • Sodium547 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
0031400100977
Label serving
1 piece (181 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031400100977. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mega oven Roasted Turkey & Havarti?

100 g of Mega oven Roasted Turkey & Havarti has 204 kcal. Serving, 1 piece, 181 g (181 g): about 370 kcal.

Is Mega oven Roasted Turkey & Havarti high in protein?

Mega oven Roasted Turkey & Havarti contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 30 g in serving, 1 piece, 181 g (181 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Mega oven Roasted Turkey & Havarti?

Mega oven Roasted Turkey & Havarti has 19.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega oven Roasted Turkey & Havarti?

Mega oven Roasted Turkey & Havarti contains 6.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Mega oven Roasted Turkey & Havarti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (706% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega oven Roasted Turkey & Havarti?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.