Mega Monster Energy

Packaged product Beverages Monster Energy

Mega Monster Energy contains 47 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 117 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

100 ml provides 53% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Monster Energy by Monster Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 ml
0 gprotein
12 gcarbohydrates
0 gfat
117kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories C 46.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 83 mg 4%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11.3 g
Protein L 0 g 0%
Niacin (B3) L 8.5 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%47kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Niacin (B3)53%

Nutritional insights

  • Sugars11.3 gin the top quarter of beverages (median 4.2 g)
  • Sodium83 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0.032 g
Other components (1)
Caffeine L32 mg

Product details

Brand
Monster Energy
Barcode
5060335634399
Label serving
250 ml
Category
Energy drinks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060335634399. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mega Monster Energy?

100 ml of Mega Monster Energy has 47 kcal. Serving, 250 ml (250 ml): about 117 kcal.

How much protein is in Mega Monster Energy?

Mega Monster Energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Mega Monster Energy?

Mega Monster Energy has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Monster Energy?

Mega Monster Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mega Monster Energy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega Monster Energy?

100 ml contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.