Mega Mama Tuna In Oil
Packaged product Fish and Seafood Mega
Mega Mama Tuna In Oil contains 161 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 90 kcal.
Roughly 55% of its calories come from protein, with 41% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 5%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of fish and seafood (median 17 g)
- Fat7.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat7.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium62.5 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mega
- Barcode
- 4806504712168
- Label serving
- 1 serving (56 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catalina Tuna Catalina Offshore Products | 161 | 30.4 g | 0 g | 4.5 g |
| Sockey salmon hot smoked Trader Joe's | 161 | 26.8 g | 3.6 g | 3.6 g |
| Wild Caught Sockeye Salmon Lidl | 161 | 21.4 g | 0 g | 8.9 g |
| Wild Smoked Sockeye Salmon Trader Joe’s | 161 | 26.8 g | 3.6 g | 3.6 g |
| Sockeye Salmon Skin On Fillet Wild Caught LIDL | 161 | 21.4 g | 0 g | 8.9 g |
| wild Caught Sockeye Salmon Skin On Lidl | 161 | 21.4 g | 0 g | 8.9 g |
| Wild Smoked Sockeye Salmon Trader Joe’s | 161 | 26.8 g | 3.6 g | 3.6 g |
| Smoked Sockeye Salmon Trader Joes | 161 | 26.8 g | 3.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806504712168. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.