Mega Fried Sardines Hot And Spicy

Packaged product Soups and Sauces MEGA

Mega Fried Sardines Hot And Spicy contains 182 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 100 kcal.

Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 28% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Fried Sardines Hot And Spicy by MEGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
9.1 gprotein
7.3 gcarbohydrates
12.7 gfat
100kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 12.7 g 16%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 54.5 mg 18%
Sodium L 691 mg 30%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 5.5 g
Protein L 9.1 g 18%
Calcium L 364 mg28%
Iron L 1.8 mg10%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 16%Fat: 64%182kcal / 100 g
  • Protein 20%
  • Carbohydrates 16%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron10%Potassium5%

Nutritional insights

  • Protein9.1 gin the lowest quarter of soups and sauces (median 17 g)
  • Fiber1.8 gin the top quarter of soups and sauces (median 0.29 g)
  • Sugars5.5 gin the top quarter of soups and sauces (median 0.9 g)
  • Fat12.7 gin the top quarter of soups and sauces (median 10 g)
  • Saturated fat4.5 gin the top quarter of soups and sauces (median 2.7 g)
  • Sodium691 mgin the top quarter of soups and sauces (median 387 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEGA
Barcode
0857451000482
Label serving
1 portion (55 g)
Category
Sardines in tomato sauce
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Conchita, sardines in tomato Conchita 182 16.4 g 0 g 12.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Fried Sardines Hot And Spicy?

100 g of Mega Fried Sardines Hot And Spicy has 182 kcal. Serving, 1 portion, 55 g (55 g): about 100 kcal.

How much protein is in Mega Fried Sardines Hot And Spicy?

Mega Fried Sardines Hot And Spicy contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 17 g).

How many carbs are in Mega Fried Sardines Hot And Spicy?

Mega Fried Sardines Hot And Spicy has 7.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Fried Sardines Hot And Spicy?

Mega Fried Sardines Hot And Spicy contains 12.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Mega Fried Sardines Hot And Spicy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega Fried Sardines Hot And Spicy?

100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857451000482. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.