Mega Bacon & Cheese Roll
Packaged product Bread and Baked Goods MRS MAC'S
Mega Bacon & Cheese Roll contains 302 kcal per 100 g. A serving, 1 serving, 280 g (280 g) provides about 846 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.57 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Sugars0.57 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat17.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium536 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MRS MAC'S
- Barcode
- 9310663403577
- Label serving
- 1 serving (280 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple strüdel breakfast bread Aldi | 302 | 7.6 g | 56.6 g | 5.7 g |
| Japanese Style Milk Bread La Boulangerie | 302 | 9.3 g | 51.2 g | 5.8 g |
| Old Fashioned Rolled OATS Cooks Mate | 302 | 11.7 g | 45 g | 8.1 g |
| Flour Tortilla Clover Valley | 302 | 9.3 g | 51.2 g | 5.8 g |
| NO8 Cabe Sausage Roll The GoodTime Pie Co. | 302 | 9.6 g | 22 g | 19.3 g |
| Tortilla Viva Market | 302 | 7 g | 46.5 g | 8.1 g |
| Japanese Style Milk Bread La Boulangerie | 302 | 9.3 g | 51.2 g | 5.8 g |
| Slider Rolls Breezy | 302 | 10 g | 53.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Bacon & Cheese Roll?
100 g of Mega Bacon & Cheese Roll has 302 kcal. Serving, 1 serving, 280 g (280 g): about 846 kcal.
How much protein is in Mega Bacon & Cheese Roll?
Mega Bacon & Cheese Roll contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 27.5 g in serving, 1 serving, 280 g (280 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Mega Bacon & Cheese Roll?
Mega Bacon & Cheese Roll has 25.7 g of total carbohydrates per 100 g, including 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Bacon & Cheese Roll?
Mega Bacon & Cheese Roll contains 17.4 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Mega Bacon & Cheese Roll?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310663403577. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "MEGA BACON & CHEESE ROLL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.