Medu avada
Packaged product Other Foods Minute khana
Medu avada contains 379 kcal per 100 g. A serving, 70.0 g (70 g) provides about 266 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 569 mg | 25% |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gabove the median for other foods (median 7 g)
- Fiber5.2 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat20.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Sodium569 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute khana
- Barcode
- 8904063256812
- Quantity
- 283 g
- Label serving
- 70.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IsoNatural Whey Protein Isolate Allmax | 379 | 93.1 g | 0 g | 0 g |
| Bisquick flavor burstin Betty Crocker | 379 | 8.6 g | 70.7 g | 6.9 g |
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| Grass fed whey - Agn Roots AGN Roots | 379 | 86.2 g | 3.4 g | 0 g |
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| 100% Whey Protein Cold Brew Latte Animal | 379 | 69 g | 13.8 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medu avada?
100 g of Medu avada has 379 kcal. Serving, 70.0 g (70 g): about 266 kcal.
Is Medu avada high in protein?
Medu avada contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 9.7 g in serving, 70.0 g (70 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Medu avada?
Medu avada has 36.2 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medu avada?
Medu avada contains 20.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Medu avada?
100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063256812. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.