Old El Paso Medium Taco Sauce

Packaged product Soups and Sauces Old El Paso

Old El Paso Medium Taco Sauce contains 33 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 103 kcal per 100 g across 438 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat
5kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3.6 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.042 mg0.3%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.024 mg0.2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 27.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 8.9 mg2%
Phosphorus L 37.3 mg3%
Potassium L 0 mg0%
Zinc L 0.23 mg2%
Copper L 0.004 mg0.5%
Manganese L 0.11 mg5%
Selenium L 2.4 µg4%
Iodine L 4.8 µg3%
Chloride L 56.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0.1%33kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)7%Vitamin B66%Manganese5%Selenium4%Vitamin C4%Iodine3%Phosphorus3%Pantothenic acid (B5)3%Chloride2%Thiamin (B1)2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 6.2 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.57 g)
  • Sodium667 mgabove the median for soups and sauces (median 617 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.02 g
Polyunsaturated fat L0.061 g
Sugars and starch (1)
Starch L1.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.057 g
Carotenoids (1)
Beta-carotene L23 µg
Other components (2)
Water L85 g
Alcohol L0.003 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 667 mg667 mg

Product details

Brand
Old El Paso
Barcode
0046000143385
Label serving
1 tbsp
Category
Sauces/Spreads/Dips/Condiments

Ingredients

Tomato Puree (water, tomato paste), Onion. Contains 2% or less of: Salt, Garlic, Modified Corn Starch, Vinegar, Sugar, Chili Pepper, Cumin, Chili*, Garlic*, Onion*, Black Pepper, Citric Acid, Natural Flavors. *Dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old El Paso Medium Taco Sauce?

100 g of Old El Paso Medium Taco Sauce has 33 kcal. Serving, 1 tbsp, 15 g (15 g): about 5 kcal.

How much protein is in Old El Paso Medium Taco Sauce?

Old El Paso Medium Taco Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Old El Paso Medium Taco Sauce?

Old El Paso Medium Taco Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Old El Paso Medium Taco Sauce?

Old El Paso Medium Taco Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Old El Paso Medium Taco Sauce?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046000143385. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2772216. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.