Medium Sweet Salsa
Packaged product Sweets and Desserts Utz
Medium Sweet Salsa contains 67 kcal per 100 g. A serving, 30 g (30 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 13.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars13.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 55.6 g | 16.7 g |
| Fat | 0 g | 0 g |
| Fiber | 11 g | 3.3 g |
| Sugars | 44.4 g | 13.3 g |
| Sodium | 2 mg | 600 mg |
Product details
- Brand
- Utz
- Barcode
- 0041780005069
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SUGAR, JALAPENO PEPPERS, CORN, DEHYDRATED ONIONS, SALT, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, ALLSPICE, NATURAL FLAVOR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy'up Candia | 67 | 3 g | 10 g | 1.5 g |
| Cherry Snow Cone Syrup Kool-Aid | 67 | 0 g | 16.7 g | 0 g |
| Batido de chocolate Milbona | 67 | 3 g | 10 g | 1.5 g |
| Jambon de campagne sec salé Delhaize | 67 | 9.9 g | 0.5 g | 3 g |
| Jambon sec salé Delhaize | 67 | 9.9 g | 0.5 g | 3 g |
| Chicken & sweetcorn risotto Heinz | 67 | 4.6 g | 9.8 g | 0.8 g |
| Apple Sweet Potato fruit and veg blend pouch H-E-B | 67 | 1.1 g | 14.4 g | 0 g |
| Cod with sweet potato & med veg Sainsbury's | 67 | 2.8 g | 9.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Sweet Salsa?
100 g of Medium Sweet Salsa has 67 kcal. Serving, 30 g (30 g): about 20 kcal.
How much protein is in Medium Sweet Salsa?
Medium Sweet Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Medium Sweet Salsa?
Medium Sweet Salsa has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars.
How much fat is in Medium Sweet Salsa?
Medium Sweet Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Sweet Salsa?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857186. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041780005069. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.