Medium Soft Taco Flour Tortillas
Packaged product Meals and Dishes Giant
Medium Soft Taco Flour Tortillas contains 300 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium880 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267594991
- Label serving
- 1 tortilla (50 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Burrito Bowl Mix McCormick | 300 | 0 g | 60 g | 0 g |
| Taco Seasoning Mix Original Old El Paso | 300 | 0 g | 60 g | 0 g |
| Sausage egg & cheese croissant sandwiches count Kroger | 300 | 10 g | 23.8 g | 20 g |
| Old el paso mini tacos Old El Paso | 300 | 9.1 g | 53.7 g | 5 g |
| Lasagnes Selection | 300 | 11 g | 63 g | 1 g |
| Mini Hamburger Bun Meijer (Fresh) | 300 | 7.5 g | 52.5 g | 6.3 g |
| Flour Tortillas Burrito Size Kroger | 300 | 8.6 g | 50 g | 6.4 g |
| Ensemble à Tacos Tout Plat, Tout Plein Old El Paso | 300 | 4 g | 44 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267594991. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.