Medium pitted black olives
Packaged product Snacks Raley's
Medium pitted black olives contains 133 kcal per 100 g. A serving, 5 olives, 15 g (15 g) provides about 20 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 37% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.7 gin the top quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Fat10 gabove the median for snacks (median 0 g)
- Sodium900 mgabove the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 10 g | 10 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 900 mg | 900 mg |
Product details
- Brand
- Raley's
- Barcode
- 0046567004426
- Label serving
- 5 OLIVES (15 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ripe olives, water, sea salt, ferrous gluconate (to stabilize color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Springfield, sweet relish, original Springfield | 133 | 0 g | 33.3 g | 0 g |
| Better valu, sweet relish Better Valu | 133 | 0 g | 26.7 g | 0 g |
| Santa Barbara Olive Co., Red Pepper And Artichoke Tapenade Krinos Foods Inc. | 133 | 0 g | 6.7 g | 10 g |
| Key food, whole queen olives Key Food | 133 | 0 g | 6.7 g | 13.3 g |
| Organic Pitted Green Olives Gaea Products | 133 | 6.7 g | 6.7 g | 13.3 g |
| Pitted Grilled Green Olives Food Match Inc. | 133 | 0 g | 6.7 g | 10 g |
| Pimiento sliced manzanilla olives Musco Family Olive Co. | 133 | 0 g | 0 g | 13.3 g |
| Linda's country cupboard, homemade tomato relish, mild Linda's Country Cupboard | 133 | 0 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium pitted black olives?
100 g of Medium pitted black olives has 133 kcal. Serving, 5 olives, 15 g (15 g): about 20 kcal.
How much protein is in Medium pitted black olives?
Medium pitted black olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 olives, 15 g (15 g). About 0% of its calories come from protein.
How many carbs are in Medium pitted black olives?
Medium pitted black olives has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Medium pitted black olives?
Medium pitted black olives contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium pitted black olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium pitted black olives?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410217. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0046567004426. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.