Medium Grain White Clarise Sushi Rice

Packaged product Meals and Dishes Akila

Medium Grain White Clarise Sushi Rice contains 355 kcal per 100 g. A serving, 45 g (45 g) provides about 160 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
6.8 gprotein
78 gcarbohydrates
1.1 gfat
160kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 78 g 28%
Dietary fiber L 0.4 g 1%
Total sugars L 0.1 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%355kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat1.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Akila
Barcode
6009833050699
Label serving
45 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009833050699. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Grain White Clarise Sushi Rice?

100 g of Medium Grain White Clarise Sushi Rice has 355 kcal. Serving, 45 g (45 g): about 160 kcal.

How much protein is in Medium Grain White Clarise Sushi Rice?

Medium Grain White Clarise Sushi Rice contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3.1 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Medium Grain White Clarise Sushi Rice?

Medium Grain White Clarise Sushi Rice has 78 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Grain White Clarise Sushi Rice?

Medium Grain White Clarise Sushi Rice contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Medium Grain White Clarise Sushi Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.