Medium egg noodles
Packaged product Grains and Pasta Great value
Medium egg noodles contains 375 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 54% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 7.1 mg | 45% |
| Folate (B9) L | 214 µg | 54% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 11 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.8 g)
- Fat4.5 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0.89 gabove the median for grains and pasta (median 0.5 g)
- Sodium18 mgbelow the median for grains and pasta (median 87 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 196 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 69.6 g | 69.6 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 17.9 mg | 18 mg |
Product details
- Brand
- Great value
- Barcode
- 0078742018454
- Quantity
- 16 oz
- Label serving
- 1 serving (56 g)
- Category
- Noodles
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Stick Bihon Excellent Brand | 375 | 0 g | 91.1 g | 0 g |
| Enriched noodle product Always Save | 375 | 14.3 g | 69.6 g | 4.5 g |
| Racconto, egg dumplings Racconto | 375 | 14.3 g | 73.2 g | 1.8 g |
| Bärlauch Nudeln Werkovits Die Nudel-Manufaktur | 375 | 16 g | 69.7 g | 4 g |
| Egg noodles Anthony's | 375 | 14.3 g | 69.6 g | 4.5 g |
| Yolk Free Noodle Style Pasta Tops | 375 | 14.3 g | 73.2 g | 1.8 g |
| San giorgio, pot pie bows no. 87, enriched egg noodles San Giorgio | 375 | 14.3 g | 67.9 g | 4.5 g |
| Enriched egg noodles Ronzoni | 375 | 14.3 g | 67.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium egg noodles?
100 g of Medium egg noodles has 375 kcal. Serving, 1 serving, 56 g (56 g): about 210 kcal.
Is Medium egg noodles high in protein?
Medium egg noodles contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 serving, 56 g (56 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).
How many carbs are in Medium egg noodles?
Medium egg noodles has 69.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Medium egg noodles?
Medium egg noodles contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Medium egg noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (54% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium egg noodles?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656648. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742018454. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.