Medium Dry Noodles
Packaged product Grains and Pasta T&T
Medium Dry Noodles contains 353 kcal per 100 g. A serving, 0.05 package, 85 g (85 g) provides about 300 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 118 mg | 9% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for grains and pasta (median 7.9 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat1.2 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.5 g)
- Sodium482 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703261726
- Label serving
- 0.05 package (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stellette no.75 (pasta) De Cecco | 353 | 14.1 g | 71.8 g | 1.8 g |
| Penne Pasta Co-op Centsibles | 353 | 11.8 g | 75.3 g | 1.2 g |
| Rice Noodles (sticks) A Taste Of Thai | 353 | 8.2 g | 77.6 g | 0.59 g |
| All purpose baking flour Bob's Red Mill | 353 | 8.8 g | 73.5 g | 1.5 g |
| Jumbo Pasta Shells Garofalo | 353 | 14.1 g | 72.9 g | 1.2 g |
| Whole Wheat Rotini Only Goodness | 353 | 14.1 g | 72.9 g | 1.8 g |
| Silver Line Noodles Wu-Mu | 353 | 11.8 g | 71.8 g | 1.2 g |
| Buckwheat Soba Noodles T&T | 353 | 10.6 g | 71.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Dry Noodles?
100 g of Medium Dry Noodles has 353 kcal. Serving, 0.05 package, 85 g (85 g): about 300 kcal.
Is Medium Dry Noodles high in protein?
Medium Dry Noodles contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 0.05 package, 85 g (85 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Medium Dry Noodles?
Medium Dry Noodles has 72.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Dry Noodles?
Medium Dry Noodles contains 1.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Medium Dry Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Dry Noodles?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703261726. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.