Medium cherry salsa

Packaged product Soups and Sauces Food For Thought Inc

Medium cherry salsa contains 61 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 162% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

61kcal per 100 g
0 gprotein
15.2 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 242 mg 11%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars L 12.1 g
Protein L 0 g 0%
Vitamin A L 109 µg12%
Vitamin C L 146 mg162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%61kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C162%Vitamin A12%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars12.1 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Sodium242 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61 kcal61 kcal
Protein 0 g0 g
Carbohydrates 15.2 g15.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12.1 g12.1 g
Sodium 242 mg242 mg

Product details

Brand
Food For Thought Inc
Barcode
0814026000353
Label serving
2 Tbsp (33 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, cherries, onions, tomato paste, cane sugar, jalapeno peppers, fresh garlic, apple cider vinegar, spices, sea salt, ascorbic acid, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarGarlicVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium cherry salsa?

100 g of Medium cherry salsa has 61 kcal. Serving, 2 tbsp, 33 g (33 g): about 20 kcal.

How much protein is in Medium cherry salsa?

Medium cherry salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 33 g (33 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Medium cherry salsa?

Medium cherry salsa has 15.2 g of total carbohydrates per 100 g, including 12.1 g of sugars.

How much fat is in Medium cherry salsa?

Medium cherry salsa contains 0 g of fat per 100 g.

What vitamins and minerals does Medium cherry salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (162% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium cherry salsa?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628127. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0814026000353. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.