Medium Cheddar Slices

Packaged product Dairy and Eggs Western Family

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Medium Cheddar Slices contains 80 kcal per 100 g. A serving, 21.0 g (21 g) provides about 17 kcal.

Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Cheddar Slices by Western Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
5 gprotein
1 gcarbohydrates
2.5 gfat
17kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2.5 g 3%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 9%Fat: 48%80kcal / 100 g
  • Protein 43%
  • Carbohydrates 9%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of dairy and eggs (median 25 g)
  • Sugars1 gin the top quarter of dairy and eggs (median 0 g)
  • Fat2.5 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat7 gin the lowest quarter of dairy and eggs (median 21 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western Family
Barcode
0062639365486
Label serving
21.0 g
Category
Cheddar cheese

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639365486. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Cheddar Slices?

100 g of Medium Cheddar Slices has 80 kcal. Serving, 21.0 g (21 g): about 17 kcal.

How much protein is in Medium Cheddar Slices?

Medium Cheddar Slices contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 21.0 g (21 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Medium Cheddar Slices?

Medium Cheddar Slices has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Cheddar Slices?

Medium Cheddar Slices contains 2.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.