medium cheddar cheese slices
Packaged product Dairy and Eggs No Name
Medium cheddar cheese slices contains 395 kcal per 100 g. A serving, 2 slices, 38 g (38 g) provides about 150 kcal.
Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 61% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 21.1 g | 105% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 763 mg | 33% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Protein L | 23.7 g | 47% |
| Calcium L | 789 mg | 61% |
| Iron L | 0 mg | 0% |
| Potassium L | 78.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gbelow the median for dairy and eggs (median 25 g)
- Sugars2.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat31.6 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat21.1 gabove the median for dairy and eggs (median 21 g)
- Sodium763 mgin the top quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383075248
- Label serving
- 2 slices (38 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose free marble cheddar slices Selection | 395 | 23.7 g | 2.6 g | 34.2 g |
| Old Cheddar Fort Slices Selection | 395 | 23.7 g | 2.6 g | 34.2 g |
| Medium Cheddar Cheese Selection | 395 | 23.7 g | 2.6 g | 34.2 g |
| Tine Cheddar Tine | 395 | 25 g | 0.3 g | 32 g |
| Mature Cheddar Cheese Morrisons | 395 | 22.7 g | 2.3 g | 32.7 g |
| Norsk Cheddar TINE | 395 | 25 g | 0.3 g | 32 g |
| pasta flakes käse Kerrygold | 395 | 26 g | 0.8 g | 32 g |
| Cheddar Norsk Burgerost 160g Tine Tine sa | 395 | 25 g | 0.3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in medium cheddar cheese slices?
100 g of medium cheddar cheese slices has 395 kcal. Serving, 2 slices, 38 g (38 g): about 150 kcal.
Is medium cheddar cheese slices high in protein?
Medium cheddar cheese slices contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 9 g in serving, 2 slices, 38 g (38 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in medium cheddar cheese slices?
Medium cheddar cheese slices has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in medium cheddar cheese slices?
Medium cheddar cheese slices contains 31.6 g of fat per 100 g, of which 21.1 g is saturated (105% of the Daily Value).
What vitamins and minerals does medium cheddar cheese slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in medium cheddar cheese slices?
100 g contains 763 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383075248. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.