Medium Apple Cider
Packaged product Beverages Inch's
Medium Apple Cider contains 43 kcal per 100 ml. A serving, 440 ml (440 ml) provides about 189 kcal.
Roughly 64% of its calories come from alcohol, with 36% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (43 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.002 mg | 0% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.007 mg | 0.1% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.074 mg | 0.4% |
| Magnesium L | 1.5 mg | 0.4% |
| Phosphorus L | 1.1 mg | 0.1% |
| Potassium L | 19.2 mg | 0.4% |
| Zinc L | 0.017 mg | 0.2% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 0.53 µg | 1% |
| Iodine L | 0.17 µg | 0.1% |
| Chloride L | 9.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 36%
- Alcohol 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.2 gbelow the median for beverages (median 5.1 g)
- Sodium4 mgabove the median for beverages (median 2.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water91.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.001 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 91.7 g |
|---|---|
| Alcohol L | 4.5 g |
Product details
Ingredients
WATER, APPLE JUICE (FROM CONCENTRATE), SUGAR, ACID: MALIC ACID, ANTIOXIDANT: SODIUM METABISULPHITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Apple Cider Inch’s | 43 | 0 g | 4.4 g | 0 g |
| Cidre sans alcool Advance Bio Nature | 43 | 0.05 g | 12 g | 0 g |
| Lower Sugar Apple Cider Scape Goat | 43 | 0.015 g | 1.2 g | 0.015 g |
| Cidre bouché de Normandie Brut Cora Cora | 43 | 0 g | 2.9 g | 0 g |
| Pear Cider Peregrine Press | 44 | 0.1 g | 4.5 g | 0.1 g |
| Sidra dulce Maeloc | 44 | 0 g | 5.2 g | 0 g |
| Bulmers Cider Original 0,5l flaske Hansa borg as | 42 | 0.25 g | 4.3 g | 0.25 g |
| Sidra Natural Polian | 42 | 0 g | 1.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Apple Cider?
100 ml of Medium Apple Cider has 43 kcal. Serving, 440 ml (440 ml): about 189 kcal.
How much protein is in Medium Apple Cider?
Medium Apple Cider contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 440 ml (440 ml). About 0% of its calories come from protein.
How many carbs are in Medium Apple Cider?
Medium Apple Cider has 4.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Apple Cider?
Medium Apple Cider contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Apple Cider?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035766050100. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.