Mediul white irish cheddar slices
Packaged product Dairy and Eggs Centra
Mediul white irish cheddar slices contains 392 kcal per 100 g. A serving, 18 g (18 g) provides about 71 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 24.9 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.33 g)
- Saturated fat20 gbelow the median for dairy and eggs (median 20.5 g)
- Sodium760 mgabove the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839367861
- Label serving
- 18 g
- Category
- Cheddar slices
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar GUT&GÜNSTIG | 392 | 26 g | 0.1 g | 32 g |
| 10 Medium Cheddar Slices Morrisons | 392 | 23.2 g | 2.4 g | 32.4 g |
| Irischer Cheddar aromatisch Kerrygold | 392 | 26 g | 0 g | 32 g |
| Cheddar Kerrygold | 392 | 26 g | 0 g | 32 g |
| Irischer traditioneller Cheddar in Scheiben Aldi | 392 | 26 g | 0.1 g | 32 g |
| Sandwich Cheddar Würzig Kerrygold | 392 | 26 g | 0 g | 32 g |
| Burger Cheddar herzhaft Kerrygold | 392 | 26 g | 0 g | 32 g |
| Cheddar herzhaft Kerrygold | 392 | 26 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839367861. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.