Mediterranean Style Vegetables

Packaged product Vegetables SuperValu

Mediterranean Style Vegetables contains 7 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Style Vegetables by SuperValu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
7kcal per 100 g
0.29 gprotein
1.3 gcarbohydrates
0.13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6.7 kcal
Total fat L 0.13 g 0.2%
Saturated fat L 0.027 g 0.1%
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 0.29 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 68%Fat: 16%7kcal / 100 g
  • Protein 16%
  • Carbohydrates 68%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.29 gin the lowest quarter of vegetables (median 2.5 g)
  • Fat0.13 gin the lowest quarter of vegetables (median 5.4 g)
  • Saturated fat0.027 gbelow the median for vegetables (median 1.1 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValu
Barcode
5099839753848
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Style Vegetables?

100 g of Mediterranean Style Vegetables has 7 kcal.

How much protein is in Mediterranean Style Vegetables?

Mediterranean Style Vegetables contains 0.29 g of protein per 100 g (0.6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Mediterranean Style Vegetables?

Mediterranean Style Vegetables has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Style Vegetables?

Mediterranean Style Vegetables contains 0.13 g of fat per 100 g, of which 0.027 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839753848. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.

Last updated: . Source description: "MEDITERRANEAN STYLE VEGETABLES". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.