Mediterranean style vegetable pasta
Packaged product Grains and Pasta Sainsbury's
Mediterranean style vegetable pasta contains 89 kcal per 100 g. A serving, 1 pack, 353 g (353 g) provides about 314 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7.3 g)
- Fiber1.9 gabove the median for grains and pasta (median 1.8 g)
- Sugars4 gabove the median for grains and pasta (median 2.7 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sodium110 mgin the lowest quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00458016
- Label serving
- 1 pack (353 g)
- Category
- Pasta dishes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ja! Schlemmer-Gulasch in Sauce mit Nudeln und Gemüse Ja! | 89 | 5.7 g | 11 g | 1.9 g |
| Tomaten-Nudeltopf mit Fleischbällchen Our essentials by amazon | 89 | 4 g | 6.5 g | 4.9 g |
| Macaroni cheese in sauce Tesco | 90 | 2.5 g | 12.2 g | 3.3 g |
| Nudeleintopf Dreistern | 88 | 4.4 g | 6 g | 5 g |
| Pasta Bolognese Le Gusto | 88 | 3 g | 14 g | 1.8 g |
| burger pasta Slimming World | 88 | 6.7 g | 12.2 g | 1 g |
| Penne au samon Naturhouse | 87 | 5.2 g | 9.3 g | 3.2 g |
| Nudeln in Rahmsauce K-Classic | 91 | 2.4 g | 16 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean style vegetable pasta?
100 g of Mediterranean style vegetable pasta has 89 kcal. Serving, 1 pack, 353 g (353 g): about 314 kcal.
How much protein is in Mediterranean style vegetable pasta?
Mediterranean style vegetable pasta contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 10.2 g in serving, 1 pack, 353 g (353 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.3 g).
How many carbs are in Mediterranean style vegetable pasta?
Mediterranean style vegetable pasta has 16 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean style vegetable pasta?
Mediterranean style vegetable pasta contains 1.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mediterranean style vegetable pasta?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00458016. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.