Mediterranean Style Shrimp & Couscous
Packaged product Fish and Seafood Fusha
Mediterranean Style Shrimp & Couscous contains 131 kcal per 100 g. A serving, 1 meal, 312 g (312 g) provides about 410 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.4 mg | 10% |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Protein L | 7.7 g | 15% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.9 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.32 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium38.5 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fusha
- Barcode
- 0088569282952
- Label serving
- 1 meal (312 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Teriyaki Salmon kitch | 131 | 9.3 g | 15.7 g | 3.2 g |
| Artisan Spicy Tuna and Nigiri Combo H-E-B | 131 | 8.7 g | 17.3 g | 3.5 g |
| Salmon Poke Woodlands | 131 | 4.5 g | 18.7 g | 4.5 g |
| Bean & Corn Tuna Bowl Kroger | 131 | 9.4 g | 10.6 g | 5.6 g |
| Spicy Bean & Corn Tuna Bowl Kroger | 131 | 9.4 g | 10.6 g | 5.6 g |
| Canned Tuna In Oul פרי הגליל | 131 | 25 g | 0 g | 3.7 g |
| Vegetable Lumpia with Shrimp Tropics | 132 | 7.9 g | 13.2 g | 5.3 g |
| Smoky shrimp and Tomato Penne Factor 75 | 131 | 6.1 g | 11.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0088569282952. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.