Mediterranean Style Boneless Roast
Packaged product Other Foods READY- SET... COOK!
Mediterranean Style Boneless Roast contains 117 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 176 kcal.
Roughly 52% of its calories come from protein, with 47% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 1%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gabove the median for other foods (median 7.4 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- READY- SET... COOK!
- Barcode
- 2133917010812
- Label serving
- 1 Serving (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika & Garlic King Prawns Sainsbury's | 117 | 17.5 g | 0.93 g | 4.8 g |
| Kräuter Quark pikant Gervais | 117 | 8 g | 4.5 g | 7.3 g |
| 豚と生姜のタイ風カレー カルディ | 117 | 4.3 g | 11.2 g | 6.1 g |
| Spaghetti Bolognese Dunnes Stores | 117 | 8.1 g | 13 g | 3.2 g |
| Fløtegratinerte Poteter Med Hvitløk FERDIG PREPPA | 117 | 2.3 g | 11.6 g | 6 g |
| יוגורט bio עם אפרסק 3% שומן Muller | 117 | 4.3 g | 16 g | 3.8 g |
| Trutenbrustschnitzel, frisch DENNER | 117 | 24 g | 0.8 g | 0.4 g |
| Hacktätschli Anna’s Best | 117 | 4.5 g | 9.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2133917010812. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.