Mediterranean Spiced Chicken

Packaged product Poultry Eat Clean bro

Mediterranean Spiced Chicken contains 133 kcal per 100 g. A serving, 1 meal, 420 g (420 g) provides about 560 kcal.

Roughly 43% of its calories come from fat, with 35% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
11.7 gprotein
7.4 gcarbohydrates
6.4 gfat
560kcal in serving, 1 meal, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.1 g 5%
Cholesterol L 31 mg 10%
Sodium L 140 mg 6%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 11.7 g 23%
Vitamin D L 0.12 µg0.6%
Calcium L 57.1 mg4%
Iron L 0.71 mg4%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 22%Fat: 43%133kcal / 100 g
  • Protein 35%
  • Carbohydrates 22%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium4%Iron4%Vitamin D0.6%

Nutritional insights

  • Protein11.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.1 gin the top quarter of poultry (median 0.89 g)
  • Fat6.4 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Sodium140 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Clean bro
Barcode
0032020043231
Label serving
1 meal (420 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salt And Chilli Chicken Breast Sizzlers Aldi 133 28.4 g 0.86 g 1.7 g
Chicken Shrimp Dim Sum Gigi 133 16 g 10.7 g 4 g
Buffalo Chicken Just Meat 133 21.3 g 8 g 2.7 g
Chicken Paprikash Heinen's 133 10 g 14.2 g 4.2 g
Santa Fe Salad With Chicken Great Value 133 6.1 g 8.9 g 8.3 g
Smoky BBQ Chicken Ready Set Cook 133 17.4 g 3.9 g 5 g
Boneless Turkey Roast With Traditional Cranberry Stuffing Compliments 133 15.3 g 9.3 g 4 g
Buffalo Chicken Sausage Summerhill Market 133 20 g 1.1 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032020043231. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Spiced Chicken?

100 g of Mediterranean Spiced Chicken has 133 kcal. Serving, 1 meal, 420 g (420 g): about 560 kcal.

Is Mediterranean Spiced Chicken high in protein?

Mediterranean Spiced Chicken contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 49 g in serving, 1 meal, 420 g (420 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Mediterranean Spiced Chicken?

Mediterranean Spiced Chicken has 7.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Spiced Chicken?

Mediterranean Spiced Chicken contains 6.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Mediterranean Spiced Chicken?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.