How many calories are in Mediterranean Sea Salt?

100 g of Mediterranean Sea Salt has 0 kcal. Serving, 1.2 g (1.2 g): about 0 kcal.

How much protein is in Mediterranean Sea Salt?

Mediterranean Sea Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.2 g (1.2 g). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Mediterranean Sea Salt?

Mediterranean Sea Salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mediterranean Sea Salt?

Mediterranean Sea Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mediterranean Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (653% DV), magnesium (101% DV), copper (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Sea Salt?

100 g contains 40,000 mg of sodium, 1,739% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mediterranean Sea Salt

Packaged product Spices, Herbs and Condiments Olde Thompson

Mediterranean Sea Salt contains 0 kcal per 100 g. A serving, 1.2 g (1.2 g) provides about 0 kcal.

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 653% of the Daily Value for iodine, 101% of the Daily Value for magnesium and 17% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 1.2 g (1.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	40,000 mg	1,739%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	171 mg	13%
Iron L	0.29 mg	2%
Magnesium L	424 mg	101%
Phosphorus L	8 mg	0.6%
Potassium L	103 mg	2%
Zinc L	0.088 mg	0.8%
Copper L	0.15 mg	17%
Manganese L	0.12 mg	5%
Selenium L	0.5 µg	0.9%
Iodine L	980 µg	653%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
Sodium40,000 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	3.8 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	0 kcal	0 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	n/a
Sugars	0 g	n/a
Sodium	37,700 mg	40,000 mg

Product details

Brand: Olde Thompson
Barcode: 0021248140082
Quantity: 1.2 g
Label serving: 1.2 g
Category: Spices, Herbs and Condiments
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MEDITERRANEAN SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2028167. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0021248140082. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.