Mediterranean Salmon
Packaged product Fish and Seafood MacroFoods
Mediterranean Salmon contains 167 kcal per 100 g. A serving, 1 container, 354 g (354 g) provides about 590 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.028 g | |
| Cholesterol L | 18.4 mg | 6% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
- Fat9.6 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
- Sodium144 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MacroFoods
- Barcode
- 0758817723352
- Label serving
- 1 container (354 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Wave Tuna Poke Bowl Zenshi Private Selection | 167 | 8.8 g | 23.6 g | 4.3 g |
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| Salmon Teriyaki Onigiri Made Fresh | 167 | 6.7 g | 28.3 g | 2.9 g |
| Seasoned Flying Fish Roe (Tobikko Orange) Fish Bay | 167 | 20 g | 6.7 g | 6.7 g |
| Japanese Rice Ball - Brown Rice Mixed Salmon & Greens Shirakiku | 167 | 3.8 g | 35.8 g | 1.3 g |
| Salmon en Trozos en Aceite y Agua Robinson Crusoe | 167 | 15 g | 0 g | 11.8 g |
| Codfish Portuguese Style Bodega Di Don Pedro | 167 | 25 g | 0 g | 8.3 g |
| tuna chunks in oil Blue Pacific | 167 | 12.1 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0758817723352. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.