Mediterranean Potatoes
Packaged product Vegetables Wegmans
Mediterranean Potatoes contains 177 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 398 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.5 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat8.9 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.1 g)
- Sodium265 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890597200
- Label serving
- 1 cup (113 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes aux herbes et à l'ail Crespo | 177 | 1.3 g | 1.7 g | 17.3 g |
| Pimento Paste Stuffed Olives With Manchego And Chilli Waitrose | 177 | 2.8 g | 1.3 g | 17 g |
| Potato Salad Sainsbury's | 177 | 1.8 g | 13.1 g | 12.9 g |
| Potato Gratins Bell Farms | 177 | 3.5 g | 12.5 g | 12.5 g |
| Picholine Olives Vertes L'Oulibo | 177 | 1.3 g | 3.3 g | 18 g |
| Ajvar Culinary Master Grilled Peppers Deroni Kulinaria | 177 | 1.8 g | 11 g | 14 g |
| Herbed Tomato Bisque Michigan State | 177 | 2.4 g | 6.3 g | 15.7 g |
| Crushed Mixed Pickle Mother's Recipe | 177 | 2 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Potatoes?
100 g of Mediterranean Potatoes has 177 kcal. Serving, 1 cup, 113 g (113 g): about 200 kcal.
How much protein is in Mediterranean Potatoes?
Mediterranean Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 113 g (113 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mediterranean Potatoes?
Mediterranean Potatoes has 22.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Potatoes?
Mediterranean Potatoes contains 8.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Mediterranean Potatoes?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890597200. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.