Mediterranean Inspired Chicken & Vegetables

Packaged product Poultry Simple Truth

Mediterranean Inspired Chicken & Vegetables contains 99 kcal per 100 g. A serving, 1 portion, 182 g (182 g) provides about 180 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Inspired Chicken & Vegetables by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4.9 gprotein
12.1 gcarbohydrates
3.8 gfat
180kcal in serving, 1 portion, 182 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.9 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.55 g 3%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 462 mg 20%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 2.7 g
Added sugars L 1.1 g 2%
Protein L 4.9 g 10%
Vitamin D L 0 µg0%
Calcium L 38.5 mg3%
Iron L 0.93 mg5%
Potassium L 302 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%99kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein4.9 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.6 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.7 gin the top quarter of poultry (median 0.89 g)
  • Fat3.8 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.55 gbelow the median for poultry (median 1.2 g)
  • Sodium462 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110022615
Label serving
1 portion (182 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
BBQ Chicken Breast Moira Mac’s 99 18.4 g 2.2 g 2 g
Caesar Salad with Chicken Taylor Farms 99 5.4 g 1.6 g 8 g
Caribbean Inspired Jerk Chicken and Rice Bowl Maverick Foods 99 7.4 g 12.7 g 2.5 g
Free Range Peri Peri Chicken Dineamic 99 8.8 g 11.5 g 1.4 g
Smoked Chicken Breast Gluten Free Barossa 99 20 g 1 g 1 g
Chicken fettuccine with broccoli Healthy choice 99 7.4 g 11 g 2.8 g
Alfredo pasta with chicken & broccoli Lean cuisine 99 7.1 g 13.8 g 1.8 g
Alfredo pasta with chicken and broccoli Lean cuisine 99 7.1 g 13.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110022615. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Inspired Chicken & Vegetables?

100 g of Mediterranean Inspired Chicken & Vegetables has 99 kcal. Serving, 1 portion, 182 g (182 g): about 180 kcal.

How much protein is in Mediterranean Inspired Chicken & Vegetables?

Mediterranean Inspired Chicken & Vegetables contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 9 g in serving, 1 portion, 182 g (182 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Mediterranean Inspired Chicken & Vegetables?

Mediterranean Inspired Chicken & Vegetables has 12.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Inspired Chicken & Vegetables?

Mediterranean Inspired Chicken & Vegetables contains 3.8 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).

How much sodium is in Mediterranean Inspired Chicken & Vegetables?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.