Mediterranean Inspired Chicken Meatballs

Packaged product Poultry Tesco

Mediterranean Inspired Chicken Meatballs contains 188 kcal per 100 g.

Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Inspired Chicken Meatballs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
21.9 gprotein
11.3 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.7 g 9%
Sodium L 320 mg 14%
Total carbohydrates L 11.3 g 4%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 24%Fat: 29%188kcal / 100 g
  • Protein 47%
  • Carbohydrates 24%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gabove the median for poultry (median 17.6 g)
  • Sugars4.7 gin the top quarter of poultry (median 0.89 g)
  • Fat6.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.7 gabove the median for poultry (median 1.2 g)
  • Sodium320 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753916930
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmesan & sunblush tomato deboned chicken Waitrose 188 23 g 0.5 g 10.5 g
turkey with cheddar sausage Kirkwood 188 14.1 g 9.4 g 9.4 g
Turkey Provolone & Hummus on Multigrain Baguette Sprouts 188 16.8 g 16.8 g 6.7 g
Salt and Pepper Chicken wings Iceland 188 19 g 1.7 g 11.4 g
Mild Poultry Italian Sausage Wegmans 188 22.5 g 0 g 10 g
Chicken Wings Lidl 188 17.9 g 0 g 13.4 g
Extra Tasty Chicken Fillets Tesco 188 17.2 g 10.8 g 8.2 g
Italian style half chicken Marks and spencer 188 18.9 g 0.8 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753916930. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Inspired Chicken Meatballs?

100 g of Mediterranean Inspired Chicken Meatballs has 188 kcal.

Is Mediterranean Inspired Chicken Meatballs high in protein?

Mediterranean Inspired Chicken Meatballs contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Mediterranean Inspired Chicken Meatballs?

Mediterranean Inspired Chicken Meatballs has 11.3 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Inspired Chicken Meatballs?

Mediterranean Inspired Chicken Meatballs contains 6.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Mediterranean Inspired Chicken Meatballs?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.