Mediterranean Green salad
Packaged product Vegetables Sprouts
Mediterranean Green salad contains 91 kcal per 100 g. A serving, 1 portion, 470.602 g (471 g) provides about 430 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.4 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat6.8 gabove the median for vegetables (median 5.4 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215775008896
- Label serving
- 1 portion (470.602 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Greek Salad Sprouts Farmers Market | 91 | 2.3 g | 5.7 g | 6.8 g |
| Mediterranean Greek Salad Sprouts Farmers Market | 91 | 2.3 g | 5.7 g | 6.8 g |
| Mediterranean Greek Salad Sprouts Farmers Market | 91 | 2.3 g | 5.7 g | 6.8 g |
| Thai Green Veg Curry Strong Roots | 91 | 2.9 g | 15.4 g | 2.6 g |
| Potato Mozzarella Mrs. Petra | 91 | 5.2 g | 13.1 g | 2.6 g |
| Mexican Style Salad Coles | 92 | 4.2 g | 7 g | 4.7 g |
| Mediterranean Greek Salad Sprouts Farmers Market | 91 | 2.3 g | 5.7 g | 6.8 g |
| Traditional Tomato Relish Jill’s Cuisine | 92 | 1.1 g | 20.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Green salad?
100 g of Mediterranean Green salad has 91 kcal. Serving, 1 portion, 470.602 g (471 g): about 430 kcal.
How much protein is in Mediterranean Green salad?
Mediterranean Green salad contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 11 g in serving, 1 portion, 470.602 g (471 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mediterranean Green salad?
Mediterranean Green salad has 5.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Green salad?
Mediterranean Green salad contains 6.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215775008896. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.