Mediterranean Extra Virgin Olive OIL
Packaged product Fats and Oils macro
Mediterranean Extra Virgin Olive OIL contains 807 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 121 kcal.
Roughly 97% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (822 kcal per 100 g).
100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 807 kcal | |
| Total fat L | 91.3 g | 117% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 22.3 mg | 149% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.1 mg | 0% |
| Iron L | 0.025 mg | 0.1% |
| Magnesium L | 0.025 mg | 0% |
| Phosphorus L | 0.15 mg | 0% |
| Potassium L | 0.15 mg | 0% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of fats and oils (median 0 g)
- Sugars3.3 gin the top quarter of fats and oils (median 0 g)
- Fat91.3 gabove the median for fats and oils (median 91.3 g)
- Sodium1.7 mgin the top quarter of fats and oils (median 0 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
- Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 210 µg |
|---|
Other components (2)
| Water L | 0.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- macro
- Barcode
- 9339687369300
- Label serving
- 1 portion (15 ml)
- Category
- Olive oil mixes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Extra Virgin Olive Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive oil Remano | 809 | 0.1 g | 0.1 g | 91.3 g |
| Al Wazir Olive Oil Al Wazir | 800 | 0 g | 0 g | 93.3 g |
| Natural White Truffle Flavour Infused Olive Oil Irresistibles | 800 | 0 g | 0 g | 90 g |
| Mild Olijf olie Albert Heijn | 819 | 0 g | 0 g | 91 g |
| Huile d'olive Kristal | 819 | 0 g | 0 g | 91 g |
| Olio di oliva composto di oli di oliva raffinati Olitalia | 819 | 0 g | 0 g | 91 g |
| Olijfolie Mild Lidl | 819 | 0 g | 0 g | 91 g |
| Olive Oil Sainsbury's | 820 | 0 g | 0 g | 91.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Extra Virgin Olive OIL?
100 g of Mediterranean Extra Virgin Olive OIL has 807 kcal. Serving, 1 portion, 15 ml (15 g): about 121 kcal.
How much protein is in Mediterranean Extra Virgin Olive OIL?
Mediterranean Extra Virgin Olive OIL contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 15 ml (15 g). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in Mediterranean Extra Virgin Olive OIL?
Mediterranean Extra Virgin Olive OIL has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Extra Virgin Olive OIL?
Mediterranean Extra Virgin Olive OIL contains 91.3 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Mediterranean Extra Virgin Olive OIL contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Extra Virgin Olive OIL?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687369300. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.