Mediterranean Chicken Wrap
Packaged product Poultry SWOLE Meals
Mediterranean Chicken Wrap contains 134 kcal per 100 g. A serving, 1 serving, 320 g (320 g) provides about 430 kcal.
Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.6 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat5 gabove the median for poultry (median 4.5 g)
- Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
- Sodium203 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SWOLE Meals
- Barcode
- 9300000000163
- Label serving
- 1 serving (320 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| West African Style Red Pepper And Peanut Chicken Lower Carb Muscle Gain Prep Kitchen | 134 | 14.8 g | 9 g | 4 g |
| Pesto Chicken Marks & Spencer | 134 | 19.6 g | 2.3 g | 5.6 g |
| Piri Piri Half Chicken Co-op | 134 | 16 g | 2.4 g | 6.5 g |
| Chicken Thighs (skinless) Dunne Stores | 134 | 20 g | 0.5 g | 6.2 g |
| Maple BBQ Chicken Sizzlers Ashfields Grill | 134 | 26.4 g | 2.5 g | 2 g |
| Chicken Katsu Noodles Prep Kitchen | 134 | 11.3 g | 12.4 g | 4.2 g |
| Chicken Katsu Noodles Prepkitchen | 134 | 11.3 g | 12.4 g | 4.2 g |
| Hibachi chicken 284g pack Clean eatz | 134 | 13.4 g | 13.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300000000163. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "MEDITERRANEAN CHICKEN WRAP". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.