Mediterranean Burgers

Packaged product Meals and Dishes Plant Menu

Mediterranean Burgers contains 171 kcal per 100 g.

Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Burgers by Plant Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
6.3 gprotein
11.8 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.6 g 12%
Saturated fat L 4 g 20%
Sodium L 396 mg 17%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 6.3 g 23%
Total sugars L 3 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 30%Fat: 54%171kcal / 100 g
  • Protein 16%
  • Carbohydrates 30%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber6.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium396 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant Menu
Barcode
4061464718838
Quantity
2 X 227g
Category
Plant based burger
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Veggie burgers Gosh 151 5.5 g 18 g 5 g
Plant-based burger better balance 206 14 g 3.5 g 13 g
2 Meat Free Quarter Pounders Move Over Meat 246 17 g 11 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464718838. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Burgers?

100 g of Mediterranean Burgers has 171 kcal.

How much protein is in Mediterranean Burgers?

Mediterranean Burgers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Mediterranean Burgers?

Mediterranean Burgers has 11.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Burgers?

Mediterranean Burgers contains 9.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mediterranean Burgers?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.