Meatloaf & mashed potatoes
Packaged product Meat Great Value
Meatloaf & mashed potatoes contains 126 kcal per 100 g.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.9 g | 12% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.2 gabove the median for meat (median 0 g)
- Sugars2.9 gabove the median for meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium206 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 126 kcal | 126 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 10.9 g | 10.9 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | n/a | 1.2 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 206 mg | 206 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742331089
- Quantity
- 12 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Virgin Coconut Oil COCOLEO | 126 | 0 g | 0 g | 14 g |
| Traditional Smoked Ham Lidl | 126 | 20 g | 1 g | 4.5 g |
| Ham Brady family | 126 | 24 g | 0.5 g | 2.9 g |
| Harissa Lamb chickpea Stew Frive | 126 | 7.8 g | 11.5 g | 5.1 g |
| Crumbed Irish Ham Tesco Finest | 126 | 25 g | 0.6 g | 2.5 g |
| Ham trimmings Bridge valley foods | 126 | 19 g | 2 g | 4.5 g |
| Traditional Smoked Ham Slices Lidl | 126 | 20 g | 1 g | 4.5 g |
| Glazed by Hand Real Irish Ham Brady Family | 126 | 24 g | 0.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf & mashed potatoes?
100 g of Meatloaf & mashed potatoes has 126 kcal.
How much protein is in Meatloaf & mashed potatoes?
Meatloaf & mashed potatoes contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Meatloaf & mashed potatoes?
Meatloaf & mashed potatoes has 10.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars.
How much fat is in Meatloaf & mashed potatoes?
Meatloaf & mashed potatoes contains 6.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Meatloaf & mashed potatoes?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470367. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742331089. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.