Meatloaf Bowl
Meatloaf Bowl contains 209 kcal per 100 g. A serving, 1 meal, 454 g (454 g) provides about 950 kcal.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 58.4 mg | 19% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.1 gabove the median for meat (median 0.046 g)
- Sugars2.9 gabove the median for meat (median 1 g)
- Fat14.1 gabove the median for meat (median 8.6 g)
- Sodium306 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint & Garlic Lamb Rump Coop | 209 | 20 g | 3.4 g | 13.1 g |
| Morning Sage Breakfast Sausage Stachowski Brand Charcuterie | 209 | 14 g | 2.3 g | 16.3 g |
| Smoked Bacon Rashers Coop | 209 | 15.8 g | 1.2 g | 16 g |
| Unsmoked Back Bacon Thick Cut Oakhurst | 209 | 16.4 g | 0.19 g | 15.7 g |
| Drumstick caramel et croustillant graham Nestlé | 209 | 1.8 g | 29.1 g | 10 g |
| Garlic & herb Pork Schnitzel Aldi | 209 | 18.7 g | 15.6 g | 7.8 g |
| Sausage and squash Lidl | 209 | 9.5 g | 20.9 g | 10.1 g |
| Le club - Pulled pork chou rouge Monoprix | 209 | 8.7 g | 34 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf Bowl?
100 g of Meatloaf Bowl has 209 kcal. Serving, 1 meal, 454 g (454 g): about 950 kcal.
How much protein is in Meatloaf Bowl?
Meatloaf Bowl contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 36 g in serving, 1 meal, 454 g (454 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Meatloaf Bowl?
Meatloaf Bowl has 11.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatloaf Bowl?
Meatloaf Bowl contains 14.1 g of fat per 100 g.
How much sodium is in Meatloaf Bowl?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280763007991. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "MEATLOAF BOWL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.