Meatloaf And Mashed Potatoes
Packaged product Meat Fresh & Simple
Meatloaf And Mashed Potatoes contains 182 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 619 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 45.6 mg | 15% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 79.4 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.88 gabove the median for meat (median 0 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat11.2 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium503 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Simple
- Barcode
- 0850061353047
- Label serving
- 1 container (340 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Ready- Set Cook | 182 | 17.9 g | 6.6 g | 9.3 g |
| Greek Pork Loin Aldi | 182 | 17.9 g | 6.6 g | 9.3 g |
| Louisiana Style Beef Sizzle Stakes Ashfields | 182 | 26.8 g | 1.8 g | 7.5 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7.6 g | 11.1 g | 11.6 g |
| Pork Loin With Greek Style Seasoning Ready Set Cook | 182 | 17.9 g | 6.6 g | 9.3 g |
| Beef Stroganoff The Keto Food Co | 182 | 13.4 g | 2 g | 13.1 g |
| Cajun Smoked Sausage Real Cajun Market | 182 | 16.4 g | 0.91 g | 11.8 g |
| Beef Slices Wing Yi | 182 | 21 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf And Mashed Potatoes?
100 g of Meatloaf And Mashed Potatoes has 182 kcal. Serving, 1 container, 340 g (340 g): about 619 kcal.
How much protein is in Meatloaf And Mashed Potatoes?
Meatloaf And Mashed Potatoes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 1 container, 340 g (340 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Meatloaf And Mashed Potatoes?
Meatloaf And Mashed Potatoes has 12.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatloaf And Mashed Potatoes?
Meatloaf And Mashed Potatoes contains 11.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Meatloaf And Mashed Potatoes?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061353047. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.