Meatless Protein
Meatless Protein contains 423 kcal per 100 g. A serving, 0.5 cup, 26 g (26 g) provides about 110 kcal.
Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 90% of the Daily Value for iron and 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.8 g | 162% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 596 mg | 46% |
| Iron L | 16.2 mg | 90% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 4%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.8 gin the top quarter of meat (median 17.6 g)
- Fiber3.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.6 gabove the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium769 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pea Protein - Unflavored Nutricost | 423 | 76.9 g | 3.8 g | 9.6 g |
| Organic Whole Chia Seeds Bob's Red Mill | 423 | 23.1 g | 38.5 g | 26.9 g |
| 香脆猪肉片 Dried Pork Slices 来伊份 | 423 | 35 g | 43 g | 12 g |
| Sliced Middle Bacon GAMZE SMOKEHOUSE | 423 | 12.8 g | 6.6 g | 38 g |
| Bacon Jerky Hickory Smoked Wild Bill's | 423 | 38.5 g | 3.9 g | 26.9 g |
| Dark Rum Salami Wegmans | 423 | 28.2 g | 0 g | 35.3 g |
| Juniper Elk Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Beef Salami Wegmans | 423 | 28.2 g | 0 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless Protein?
100 g of Meatless Protein has 423 kcal. Serving, 0.5 cup, 26 g (26 g): about 110 kcal.
Is Meatless Protein high in protein?
Meatless Protein contains 80.8 g of protein per 100 g (162% of the 50 g Daily Value), or 21 g in serving, 0.5 cup, 26 g (26 g). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Meatless Protein?
Meatless Protein has 3.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatless Protein?
Meatless Protein contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Meatless Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (90% DV) and calcium (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatless Protein?
100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051337675. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.