Meatless Mince
Meatless Mince contains 228 kcal per 100 g.
Roughly 38% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of meat (median 17.9 g)
- Sugars1.3 gin the top quarter of meat (median 0.5 g)
- Fat9.8 gbelow the median for meat (median 10 g)
- Saturated fat4.9 gabove the median for meat (median 3 g)
- Sodium279 mgbelow the median for meat (median 480 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cotoletta con filetti di pollo premium Aia | 228 | 15 g | 15 g | 12 g |
| Spanish style meatballs Taste of spain340g | 228 | 29.5 g | 2.7 g | 11 g |
| Loncheados de panceta.Sabor barbacoa el chico | 229 | 30 g | 1.5 g | 12 g |
| Knacker geschnitten, Fleischwurst Schmiedbauers beste | 229 | 12 g | 2.5 g | 19 g |
| Loma Lunda Super-Links Atlantic Natural Foods Llc | 229 | 14.6 g | 4.2 g | 16.7 g |
| karštai rūkyta krokuvos dešra Klaipėdos maistas | 229 | 14 g | 2.7 g | 18 g |
| Кренвирши Тандем | 229 | 13 g | 1.1 g | 19 g |
| Entrecôte persillée Charal | 229 | 19 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless Mince?
100 g of Meatless Mince has 228 kcal.
Is Meatless Mince high in protein?
Meatless Mince contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Meatless Mince?
Meatless Mince has 14.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatless Mince?
Meatless Mince contains 9.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Meatless Mince?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350327000582. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.