Meatless chicken style nuggets

Packaged product Poultry Shoprite

Meatless chicken style nuggets contains 250 kcal per 100 g.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meatless chicken style nuggets by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12.5 gprotein
21.9 gcarbohydrates
13.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13.5 g 17%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 625 mg 27%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 3.1 g 11%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 73 mg6%
Iron L 3.1 mg17%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 47%250kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein12.5 gbelow the median for poultry (median 17.6 g)
  • Fiber3.1 gin the top quarter of poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat13.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium625 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 12.5 g12.5 g
Carbohydrates 21.9 g21.9 g
Fat 13.5 g13.5 g
Fiber 3.1 g3.1 g
Sugars 1 g1 g
Sodium 625 mg625 mg

Product details

Brand
Shoprite
Barcode
0041190410019
Category
Poultry

Ingredients

Ingredients not reported.

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Beyond Chicken® Nuggets Beyond Meat 250 18.3 g 20 g 11.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620476. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190410019. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meatless chicken style nuggets?

100 g of Meatless chicken style nuggets has 250 kcal.

Is Meatless chicken style nuggets high in protein?

Meatless chicken style nuggets contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Meatless chicken style nuggets?

Meatless chicken style nuggets has 21.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1 g of sugars.

How much fat is in Meatless chicken style nuggets?

Meatless chicken style nuggets contains 13.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Meatless chicken style nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatless chicken style nuggets?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.