Meatballs
Packaged product Meat Trader Joe's
Meatballs contains 141 kcal per 100 g. A serving, 2 meatballs, 71 g (71 g) provides about 100 kcal.
Roughly 42% of its calories come from protein, with 40% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 18%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for meat (median 17.6 g)
- Fiber2.8 gin the top quarter of meat (median 0 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.8 gbelow the median for meat (median 3.1 g)
- Sodium563 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00449251
- Label serving
- 2 meatballs (71 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Grain Brown Rice 365 Whole Foods Market | 141 | 3.5 g | 30.3 g | 1.1 g |
| Sausage Ragu Prepkitchen | 141 | 10.3 g | 11.1 g | 6.3 g |
| Black Pepper Beef Stir Fry EFoodZ | 141 | 11.8 g | 14.5 g | 3.6 g |
| Boneless Pork Loin Rib Chops, Thick Cut Maple Leafe | 141 | 20.9 g | 3.6 g | 4.5 g |
| Boneless Pork Loin Rib Chops With BBQ Seasoning Thick Cut Maple Leaf | 141 | 20.9 g | 3.6 g | 4.5 g |
| Boneless Porkchops With BBQ Seasoning Giant Tiger | 141 | 20.9 g | 3.6 g | 4.5 g |
| Dry Cured Smoked Back Bacon Spar | 141 | 23 g | 3.6 g | 3.7 g |
| Sundays beef bolognese Factor | 141 | 6.5 g | 11.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 141 kcal. Serving, 2 meatballs, 71 g (71 g): about 100 kcal.
Is Meatballs high in protein?
Meatballs contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 2 meatballs, 71 g (71 g). About 42% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Meatballs?
Meatballs has 7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00449251. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.