Meatballs
Meatballs contains 280 kcal per 100 g. A serving, 4 meatballs, 81 g (81 g) provides about 227 kcal.
Roughly 65% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 19.9 g | 25% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.86 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.6 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars0.86 gbelow the median for meat (median 1 g)
- Fat19.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.1 gin the top quarter of meat (median 3.1 g)
- Sodium243 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild hungarian salami Bertocchi | 280 | 20.6 g | 1.4 g | 21.6 g |
| Unsmoked Back Bacon Morrisons | 280 | 24.3 g | 0.39 g | 20.2 g |
| Deli pasta-meat filled tortellinis Compliments | 280 | 13.1 g | 41.7 g | 7.4 g |
| Simply Cook Smoky BBQ pork rack of ribs Asda | 280 | 24 g | 6.1 g | 18 g |
| Organic Coconut Flour NBF | 280 | 20 g | 23 g | 12 g |
| Beef Franks Wakefern Food Corporation | 280 | 10 g | 2 g | 26 g |
| Pork Sausage Wegmans | 280 | 24 g | 2 g | 20 g |
| Mild Italian Sausage Meat Lancaster | 280 | 16 g | 1.3 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 280 kcal. Serving, 4 meatballs, 81 g (81 g): about 227 kcal.
Is Meatballs high in protein?
Meatballs contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 16.6 g in serving, 4 meatballs, 81 g (81 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Meatballs?
Meatballs has 4.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 19.9 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942005767. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.