Meatballs
Meatballs contains 124 kcal per 100 g.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 220 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meat (median 14 g)
- Sugars2.6 gin the top quarter of meat (median 1 g)
- Fat6.2 gin the lowest quarter of meat (median 14.4 g)
- Saturated fat1.8 gin the lowest quarter of meat (median 5.2 g)
- Sodium288 mgin the lowest quarter of meat (median 590 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20288051
- Category
- Meat balls
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polpette di chianina Spiedì | 123 | 16 g | 8.8 g | 4.9 g |
| Boulettes de viande Zwan | 126 | 7.5 g | 3 g | 9.3 g |
| 12 skinny beef meatballs Lidl | 121 | 16.6 g | 4.3 g | 4.1 g |
| Bouchées au porc et légumes à l'indienne Madrange | 120 | 15 g | 3 g | 4.1 g |
| Kjøttboller i viltsaus JOIKA | 120 | 6.1 g | 7 g | 7.4 g |
| Fiskefrikadeller Fiskemandens | 129 | 12 g | 12 g | 3.5 g |
| Vleesballetjes in tomatensaus Zwan | 131 | 7.2 g | 6.3 g | 8.5 g |
| Bouchées au porc et légumes du jardin Madrange | 132 | 14 g | 1.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 124 kcal.
How much protein is in Meatballs?
Meatballs contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).
How many carbs are in Meatballs?
Meatballs has 12.2 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20288051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.